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Coming up with the right decision as to which kind of mattresses to go for is really a challenge to most people. The market presently is filled with all sorts of hype mattresses, and all of them come with their fair deal of differences. Talk of size, shape, texture and feel. Even prices differ greatly. Holding all other factors constant, two major factors you really should consider in mattresses is the firmness and softness or fluffiness.

Having reviewed hundreds, if not thousands of mattresses over the years – from fluffy ones to the real firm and hard ones, the really soft and firm ones – I can now offer you quality advice as what to consider before you make that crucial decision. Remember this choice will determine how your day starts off and thus, how the rest of your day turns out too. An amazing mattress should come along with great support. You don’t want to wake up with back pains and headaches from a long, sleepless night now, do you?

The Back Sleepers

Are you one of those dreamers who usually opt to count starts and paint their roofs as they sleep? If you are a back sleeper, then you really don’t want to strain your back. You want your spine as straight as it can be all night long.

The offer might be really enticing, but running for a soft puffy mattress might not be the best alternative for you. A soft mattress will not be favorable especially for the hip area – you should check Puffy reviews to see who it’s ideal for. This area tends to sink since it is relatively heavy compared to other parts, and will result in back discomforts as the back won’t be fully aligned. The trick to choosing a mattress for a back sleeper is to avoid sinking and compressions as much as possible.

A construction that offers a comfort layer with a plushy feel on touch would come as the best option in this case. A firm mattress is definitely the go for you. The lower layers, in turn, keep the contouring and offer support. You can check out some great firm & hard beds here.

Those Who Sleep On Their Stomach

Just like the back sleepers, if you feel most comfortable laying all your weight on your stomach, then you also need to consider firmness. You want that weight distributed equally. The pelvis tends to offer more pressure, and a softer mattress will only yield to this pressure.

A moderately firm mattress will do you justice with the inner layers giving edge support and stability. Remember, no part of your body, especially your upper body, should sink if your spine is to be properly aligned.

A firmer mattress is also your number one choice; one with a stable base and more support. You definitely will wake up eagerly waiting for the next night – or you just won’t leave your bed at all! After all, who wants to leave all that comfort?

The Side Sleepers

This is a different flock altogether. Unlike the back and stomach sleepers, this lot derives the most pleasure from softer mattresses. Since they make deeper compressions, firm mattresses will offer much discomfort.

This position is considered the most sophisticated with much support needed from the neck to the shoulders, spine and hips. Firm mattresses might make them feel trapped between layers – not a good feeling! Take it from personal experience. You might also need to compliment that softness with best softest beds here.

The trick here is to minimize pressure as much as one possibly can. Otherwise, back and neck pains accompanied by shoulder and knee discomforts will be an everyday complaint.

Most side sleepers end up sleeping on supportive pillows, or placing one behind their backs or between their legs. This works for them too.

The Light and Heavy Weights

Lightweights, usually less than 150 pounds, have excellent nights on softer mattresses. This is regardless of the position in which they sleep. Weight distribution isn’t much of a deal to them since they are basically light. They will sink in all that puffiness and feel the support without the pressure.

Heavyweights on the hand should go for a firm mattress with comfort and support too. The concept applied is basically the same.

Should you go for a firm mattress or a soft and puffy one? You definitely want to be comfortable and stay healthy. Thus, if you are a lightweight or one used to sleep on the side, a soft puffy one is definitely the choice. However, if you’re heavier, and you are a back or stomach sleeper, protect your spine with a firm, comfortable mattress.

 

Heather Brummett

I am Heather Brummett . I'm just a real mom, sharing my real life experiences with the world. Thank you for being a part of my world. Here you will find recipes, crafts, fun ideas for the kids, how to work at home, encouragement, inspiration, and the latest news in and around Houston. To be featured or for information on freelance work contact me at [email protected].

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