I want to share with you my honest Shakeology review and results along with my 21 day fix review and results. As I mentioned in my post about food addiction, I discovered it when I …
weight loss
Does Advocare Work? 24 Day Challenge Before and After Results
A few weeks ago I asked the question “Does Advocare Work?” I am happy to report YES it does! Check out our 24 day challenge before and after results.
Wellness Wednesday: Free Cardio Workouts At Home For Beginners
Welcome to Wellness Wednesday. Last week I had my first aerobics class. I went to a free class at our community center. It was great and I survived! My little man took pictures to prove …
Wellness Wednesday: How To Exercise With The Kids
As a work at home mom, I have to be creative in figuring out how to exercise with the kids. On day 4 of the 24 Day Advocare Challenge I started walking! This is HUGE! I am …