I am on day 19 of the Advocare 24 day challenge! I can’t believe I made it to this point! I shared my first days on the 24 day challenge with you. I am still …
weight loss
Clean Eating, Paleo Recipe: Blackened Skirt Steak BLT Salad
This clean eating, paleo recipe for blackened skirt steak blt salad looks so good. It is budget friendly , full of protein and fiber, and less than 400 calories per serving. It is perfect for my …
100 FREE Weight Loss and Workout Apps
I’ve talked a lot lately about my weightloss journey. Along with healthy eating and detox water, I am working out at least 3 times a week. Did you know there are over 100 FREE Weight Loss …
Staying Fit While the Kids Nap (Simple Exercises For Moms)
How many moms out there take advantage of naptime to get a few chores done around the house? It’s the perfect time of day to do this since your children aren’t following you around making …