Old age is something that is dreaded by many individuals. What is important to remember is that there are certain things you can do to simplify your life and ensure that you have the highest quality of life possible as you get older. Remember that by changing your habits, you will be able to make your day-to-day life far easier in the long-term. Here are eleven habits to implement that will ease your everyday life:
11 Habits to Implement that Will Ease Your Everyday Life
Assisted living services can help you with your day-to-day needs while still providing you with the independence that you need. Consider these 11 habits to simplify your everyday life:
Stay Active, But Within Reason
It is important that you try to exercise, but with moderation. It is not helpful to sit all day because it will have a negative impact on your health. By completing minor exercise by taking short walks or having swimming classes is a wonderful way to stay active without having too much stress on your body.
Sell Your Car
Selling your car is a subject that not many people want to address. However, as you get older, it is wise to consider selling your car to lower your expenses and safety risk on the road. Since there are so many services such as Uber, it is possible to have a driver for far less money than it was previously. This is a great tool for you because you can have a simpler life and not jeopardize your safety or the safety of others by driving more than you should. There are many companies that will make a cash offering for your used car so that you will be able to trade it in immediately and have a check with your profits the same day.
Grocery Shop with Friends
Many times, individuals living in assisted care have the opportunity to go on outings with others living there. This is a great way to enjoy community life and get help with your grocery shopping. Many assisted living centers will have a group shuttle that is easy to board to go to the local grocery store. The shuttle is a great tool for you to get your groceries at a specified time each week and get to know your neighbors in your community more. Getting help with your grocery shopping is something that will simplify your life and taken away some of your daily burdens.
Have Your Medicine Sent to You Via Mail
One of the most difficult aspects of getting older is that you need to have medicine on a regular basis. Many times, senior citizens need to have access to a Doctor’s office or a pharmacy on a regular basis. There are many programs now that enable individuals to order their medication regularly and have it sent on time to where they are living. This is a great solution to ensure that you are receiving adequate prescriptions when you need them depending on what health ailments you have.
Make Sure Your Assisted Living Center Has Your Medical Information
Many assisted living centers require this information depending on their level of involvement with their patients. Be sure you have all up-to-date information provided to where you are living and your family members. It is also important to name one of your family members legally responsible for your affairs with a power of attorney. This will assist you with planning for distribution of your assets when the time comes and administration of your expenses when the time comes that you may need more expensive care. This way, if an emergency does, occur it will be easier to find your preferred doctor or hospital where you would like to receive care.
Make Your Bill Payments Electronically
Now that so many things are done electronically, it is important to setup your bills to be paid electronically. This will help you to organize your finances and assess which things you may be overspending on and which expenses can be allocated to different things. Electronic bill pay is something that can simplify your life considerably. Be sure to research about electronic bill pay and what your bank currently offers. Once you know more information, it will be a fantastic asset to you that can help your finances a great deal.
Being social is important if you are living in a place that is not with your family. Many times, there are community game matches or movie watching where residents at assisted living facilities can make friendships. There are also group meals where you can make conversation and learn about who else is living near you. In addition, there are holiday events to enjoy your favorite parts of the year amongst those who have similar customs to you. All of these events add so much to your life and are something that you should be enjoying rather than being isolated in your room. Being social enables you to tell stories about your life and also to have memorable friendships with your neighbors.
Make Sure Your Clothing Is Stylish, Yet Practical
As you get older, you need to be realistic about what clothing is practical and safe for you to wear. This is particularly true for your shoes. Shoes that are not easy to put on or that do not have sturdy bottoms will be very uncomfortable and unsafe for you to wear. Be sure to not wear pants that are too long so that you don’t trip. You will want to find a healthy mix between fashionable clothes and clothes that are safe and functional to wear. This will help you to be safe, comfortable, and will simplify something that should not be complicated in your life.
Always Keep Your Glasses by Your Bed
It is important to have multiple pairs of glasses. One of those glasses needs to be by your bed at all times. Many accidents occur when individuals don’t wear their glasses to see properly. Having multiple pairs of glasses will make things easier for you if you do not qualify for contact lens or Lasik surgery and need glasses in order to see properly. Making sure that your glasses are accessible to you will improve your overall safety a great deal.
Make Sure to Sit Down Slowly to Avoid Injuries
Many injuries can occur to elderly persons by moving too quickly or as fast as they used to. An important aspect of simplifying your life is to move slowly and sit down carefully. Even something as simple as sitting on the bed can cause you to bounce and land the wrong way, for example. When showering or bathing, be sure to have the proper safety grips installed so that you do not fall in the shower. Many times, the first fall makes an elderly person suffer greatly and causes their health to decline. By just moving a little slower, you will be able to prevent many unnecessary injuries and have a higher overall quality of life.
Embrace Technology & Use it To Your Advantage
Many individuals do not want to continue to learn about technology. This is a great mistake because there are so many wonderful tools designed to make your life easier these days. A great example is for an individual that has trouble seeing well can listen to audio books. Of if hearing is an issue, there are tablets available to watch movies with subtitles. In terms of transportation, a taxi is merely a text message away. For those that have trouble moving, clap lights are great to turn off the lights without additional stress. Since there are so many wonderful inventions available, it is important to take advantage of them because if you do take the time to learn how to use them, they will absolutely enhance your overall quality of life.
Smooth sailing into old age is not something that people look forward to. Your success in accepting your age is going to depend on your attitude and flexibility. You will have to accept that there are certain things that you are not able to do any more. You will also accept that you do need move slowly and carefully so that you do not have preventable injuries. What will make your life the best quality is if you embrace services designed to help you rather than refuse them. A great example of services that will benefit you are services that mail your prescriptions directly to you or taxis that are available in an App. Online banking is another revolutionary tool that can help you clearly organize your finances and understand what obligations you have to be sure that you are paying your bills on time. The sooner that you embrace your new pace of life, the better quality of life that you are going to have in the long-term so that you can enjoy your final years with delight and without complications.