My favorite sweets include chocolate and peanut butter. Did you know that you can enjoy both of these on the Nutrisystem diet? You actually enjoy a lot of chocolate on…
smoothies
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cookingrecipesweight loss
Nutrisystem Strawberry Vanilla Smoothie Recipe & Diet Update
by Heather Brummett April 24, 2014This is my third week on Nutrisystem. This past weekend was very hard for me as it was Easter weekend. I ate a few too many sweets. Monday I jumped…
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cookingfeaturesfoodFrugal Recipeshow-torecipes
Tropical Sunrise Smoothie (Fruity Protein Smoothie Recipe)
by Heather Brummett April 5, 2014This is my favorite way to start the day. This fruity protein smoothie recipe gets you going and keeps you full for hours. I have added this to my weight…
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coffeecookingFrugal Recipeshealthhow-torecipessmoothiesweight loss
Fruity & Protein Packed Homemade Smoothie: Tropical Sunrise Smoothie
by Heather Brummett May 28, 2013This is my favorite way to start the day. This fruity protein packed smoothie gets you going and keeps you full for hours. I have added this to my weight…
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cookingfeaturesFrugal Recipeshealthhow to lose weighthow-torecipesweight loss
Healthy & Sweet Banana Smoothie Recipe
by Heather Brummett April 10, 2013Today I enjoyed a delicious banana smoothie that I have to share. This one is sweet and great for you. I found one similar and altered it use what I…
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cookingfrugal livingFrugal Recipesgluten freehealthhow-torecipes
How to Freeze Bananas
by Heather Brummett April 5, 2013Did you know that you can freeze bananas? YES! It is the best way to save them and they make healthy smoothies delicious! If you are wondering how to freeze…
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cookinghealthhow-torecipes
Delicious Avocado Strawberry Smoothie Recipe
by Heather Brummett April 1, 2013This is another delicious recipe I tried this week. This is another version of the power smoothie that I shared earlier. Similar in the way it energized me but very…
Eat and lose! How I Am Losing Weight & Getting Healthy- My story!
Do you remember a few weeks ago when I shared my health report with you? It was life changing! I have started changing the way I eat and I am…
Avocado Strawberry Power Smoothie Recipe
I have been incorporating fruit and vegetable smoothies into my daily diet the last few weeks. Many of you have asked that I share the recipes and I am happy…