smoothies

My favorite sweets include chocolate and peanut butter. Did you know that you can enjoy both of these on the Nutrisystem diet? You actually enjoy a lot of chocolate on…

This is my third week on Nutrisystem. This past weekend was very hard for me as it was Easter weekend. I ate a few too many sweets. Monday I jumped…

This is my favorite way to start the day. This fruity protein smoothie recipe gets you going and keeps you full for hours. I have added this to my weight…

This is my favorite way to start the day. This fruity protein packed smoothie gets you going and keeps you full for hours. I have added this to my weight…

Do you remember a few weeks ago when I shared my health report with you? It was life changing! I have started changing the way I eat and I am…

Today I enjoyed a delicious banana smoothie that I have to share. This one is sweet and great for you. I found one similar and altered it use what I…

Did you know that you can freeze bananas? YES! It is the best way to save them and they make healthy smoothies delicious!  If you are wondering how to freeze…

This is another delicious recipe I tried this week. This is another version of the power smoothie  that I shared earlier. Similar in the way it energized me but very…

I have been incorporating fruit and vegetable smoothies into my daily diet the last few weeks. Many of you have asked that I share the recipes and I am happy…