My favorite sweets include chocolate and peanut butter. Did you know that you can enjoy both of these on the Nutrisystem diet? You actually enjoy a lot of chocolate on…
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This is my third week on Nutrisystem. This past weekend was very hard for me as it was Easter weekend. I ate a few too many sweets. Monday I jumped…
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Tropical Sunrise Smoothie (Fruity Protein Smoothie Recipe)
This is my favorite way to start the day. This fruity protein smoothie recipe gets you going and keeps you full for hours. I have added this to my weight…
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coffeecookingFrugal Recipeshealthhow-torecipessmoothiesweight loss
Fruity & Protein Packed Homemade Smoothie: Tropical Sunrise Smoothie
This is my favorite way to start the day. This fruity protein packed smoothie gets you going and keeps you full for hours. I have added this to my weight…
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cookingfeaturesFrugal Recipeshealthhow to lose weighthow-torecipesweight loss
Healthy & Sweet Banana Smoothie Recipe
Today I enjoyed a delicious banana smoothie that I have to share. This one is sweet and great for you. I found one similar and altered it use what I…
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Did you know that you can freeze bananas? YES! It is the best way to save them and they make healthy smoothies delicious! If you are wondering how to freeze…
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This is another delicious recipe I tried this week. This is another version of the power smoothie that I shared earlier. Similar in the way it energized me but very…
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Eat and lose! How I Am Losing Weight & Getting Healthy- My story!
Do you remember a few weeks ago when I shared my health report with you? It was life changing! I have started changing the way I eat and I am…
I have been incorporating fruit and vegetable smoothies into my daily diet the last few weeks. Many of you have asked that I share the recipes and I am happy…