Almost everyone suffers from mental illness at some point in their lives. For some people, depression is more than just a prolonged period of unhappiness. Patients who suffer from anxiety or depression are more likely …
depression
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7 Types Of Depression You Need To Know About
Lumping all episodes of clinical low mood under the term “depression” is convenient, but it betrays the complexity of the subject. Depression is not a one size fits all or a simple cookie cutter diagnoises. …
Work Depression Is Real: Here’s How To Deal With It
For many people, work is at the center of their lives. Everything they do falls around it. Unfortunately, work is a double-edged sword. While it can improve your material standing in life, it often works …
Is Stress The Only Reason For Your Mental Health Struggles?
Understanding the causes of poor mental health is the key to improving your overall wellbeing. Most people put it down to stress and, in a lot of cases, they’re right. Stress has a huge impact …