health

This year is the year of Hygge for me! I am all about finding moments to enjoy relaxing and being in the moment. First things first! Learn to be relaxed, cozy,…

Having a healthy, balanced diet and getting the right nutrition is vital for us at all stages of our lives, but it’s especially important for children as it gives them…

I am excited to share with you why I am starting a doctor recommended Keto Diet and share results from my first month. What happened? I visited my Dr a…

Have you tried water with cucumber and lemon for weight loss? Have you heard the benefits of a lemon water detox drink? Here are a few reasons you need to…

You know sometimes you need a refocus or reboot? It was time for me to get back on track with my health. And I turned to Squeezed Online to help…

Believe it or not, there’s now a way to enjoy fried foods without the guilt thanks to Power Air Fryer XL™ from Tristar Products. effortlessly delivers a crispy, fried meal…

This year I am getting serious. If you read my Well Hello There 36! post then you know I am putting my health on the front burner! That means telling…

Disclosure: This post is brought to you through a partnership with Visionworks.  We love the holidays! It is my favorite time of the year! This time of the year is a…

Have you heard the old saying, “Everyone is a critic?” It’s true. And, the biggest critic of all is staring right back at you through the mirror. No one has…