The weight loss journey is not an easy one, but it does come with some rewards. One of the significant benefits is the opportunity to shop for new clothes that fit your body better! If …
weight loss
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Starting a Doctor Recommended Keto Diet
I am excited to share with you why I am starting a doctor recommended Keto Diet and share results from my first month. What happened? I visited my Dr a few months back and had …
Easy Pepperoni Pizza Chicken Bake Recipe (Keto/ Low Carb)
This Easy Pepperoni Pizza Chicken Bake is perfect for those following the low-carb or Keto diet. This is a easy dinner recipe that the whole family will enjoy! Following the keto diet has been fun …
Easy Bacon Wrapped Chicken Breast Recipe (Keto Friendly, Low Carb)
This Easy Bacon Wrapped Chicken Breast Recipe is Keto Friendly and Low Carb and delicious! We have started back on the Keto diet. I am not much of a cook. In fact I have a sign …
Water with Cucumber & Lemon for Health, Detox & Weight loss
Have you tried water with cucumber and lemon for weight loss? Have you heard the benefits of a lemon water detox drink? Here are a few reasons you need to try cucumber and lemon combined …
Week 3 on Nutrisystem
Hey guys! So last week was supposed to be week 3 for me but I was very sick. I had the stomach flu. So for days I ate only broth and crackers. Once I was …
Nutrisystem Review: Week 2 Updates and What I Ate
Hey guys! So this was week 2 for me and I have to say it was much easier than the first week! I was able to eat a lot more.If you are following me on …
Nutrisystem Review: Week 1 Updates and Weigh In
Hey Guys!! Well I finished week one on Nutrisystem and I feel great! This week on the Turbo Takeoff was hard. I will not lie. I wanted all my favorite treats. But it is kind …
Getting Started On Nutrisystem
Losing weight is something I struggle with. This is a problem I have openly shared with you guys. So how am I doing? Well, I have fallen off the healthy eating wagon. It is time …