I am excited to share with you why I am starting a doctor recommended Keto Diet and share results from my first month. What happened? I visited my Dr a…
weight loss
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foodKetogenic Dietlow carbrecipesweight loss
Easy Pepperoni Pizza Chicken Bake Recipe (Keto/ Low Carb)
by Heather Brummett January 14, 2019This Easy Pepperoni Pizza Chicken Bake is perfect for those following the low-carb or Keto diet. This is a easy dinner recipe that the whole family will enjoy! Following the…
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foodKetogenic Dietrecipesweight loss
Easy Bacon Wrapped Chicken Breast Recipe (Keto Friendly, Low Carb)
by Heather Brummett January 8, 2019This Easy Bacon Wrapped Chicken Breast Recipe is Keto Friendly and Low Carb and delicious! We have started back on the Keto diet. I am not much of a cook. In…
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foodhealthweight loss
Water with Cucumber & Lemon for Health, Detox & Weight loss
by Heather Brummett February 27, 2018Have you tried water with cucumber and lemon for weight loss? Have you heard the benefits of a lemon water detox drink? Here are a few reasons you need to…
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Hey guys! So last week was supposed to be week 3 for me but I was very sick. I had the stomach flu. So for days I ate only broth…
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how to lose weightnutrisystemweight loss
Nutrisystem Review: Week 2 Updates and What I Ate
by Heather Brummett October 9, 2017Hey guys! So this was week 2 for me and I have to say it was much easier than the first week! I was able to eat a lot more.If…
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nutrisystemweight loss
Nutrisystem Review: Week 1 Updates and Weigh In
by Heather Brummett September 26, 2017Hey Guys!! Well I finished week one on Nutrisystem and I feel great! This week on the Turbo Takeoff was hard. I will not lie. I wanted all my favorite…
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Losing weight is something I struggle with. This is a problem I have openly shared with you guys. So how am I doing? Well, I have fallen off the healthy…
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Doing a Juice Cleanse With Squeezed Online – 4 Day Cleanse Review + Coupon Code
by Heather Brummett August 16, 2017You know sometimes you need a refocus or reboot? It was time for me to get back on track with my health. And I turned to Squeezed Online to help…