Dark Mode Off / On
Showing: 1 - 9 of 11 Articles
book coffee crafty Encouragement in the media inspiration my life my thoughts

Faking It For Social Media: When Blogging and Social Media Takes Over Being Real

When Blogging and Social Media Takes Over Being Real You see it everyday. The perfect family smiling on Facebook. The food photo that makes you want to jump through your computer and eat it. The …

coffee cooking Frugal Recipes health how-to recipes smoothies weight loss

Fruity & Protein Packed Homemade Smoothie: Tropical Sunrise Smoothie

This is my favorite way to start the day. This fruity protein packed smoothie gets you going and keeps you full for hours. I have added this to my weight loss smoothie plan.
20130509-071147.jpg

Favorite Tropical Sunrise Smoothie:

1/4 cup water
1/4 soy vanilla milk
3 tablespoons Greek fat free yogurt plain
1/2 chopped mango
3/4 pineapple,
1/2-1 avocado
1/2 cup ice

20130509-070947.jpg

Add all and blend well.

20130509-070910.jpg

20130509-071027.jpg

20130509-071008.jpg

[BTEN id="56"]