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Faking It For Social Media: When Blogging and Social Media Takes Over Being Real

When Blogging and Social Media Takes Over Being Real You see it everyday. The perfect family smiling on Facebook. The food photo that makes you want to jump through your computer and eat it. The …

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Fruity & Protein Packed Homemade Smoothie: Tropical Sunrise Smoothie

This is my favorite way to start the day. This fruity protein packed smoothie gets you going and keeps you full for hours. I have added this to my weight loss smoothie plan.

Favorite Tropical Sunrise Smoothie:

1/4 cup water
1/4 soy vanilla milk
3 tablespoons Greek fat free yogurt plain
1/2 chopped mango
3/4 pineapple,
1/2-1 avocado
1/2 cup ice


Add all and blend well.




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