16 years ago I became a mom. My husband and I are in disbelief sometimes. If you had told us 20 years ago, that one day we would have 2 teenagers, we would have laughed. …
Encouragement
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Are You Starting To Feel Like You’re Stuck In One Place?
Are You Starting To Feel Like You’re Stuck In One Place? We’ve all got things that we need to take care of, things we want to do in the future, and things that we should …
Setting New Year Intentions
Here we are in a new year. Many set goals. For years I have been creating one word, some set new year resolutions. But I have a new solution- Setting New Year Intentions! Let me …
Is Stress The Only Reason For Your Mental Health Struggles?
Understanding the causes of poor mental health is the key to improving your overall wellbeing. Most people put it down to stress and, in a lot of cases, they’re right. Stress has a huge impact …