This year is the year of Hygge for me! I am all about finding moments to enjoy relaxing and being in the moment. First things first! Learn to be relaxed, cozy,…
wellness
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Starting a Doctor Recommended Keto Diet
by Heather Brummett January 28, 2019I am excited to share with you why I am starting a doctor recommended Keto Diet and share results from my first month. What happened? I visited my Dr a…
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My First Experience At Planet Beach Kingwood & Get A FREE Service Of Your Choice!
by Heather Brummett July 22, 2018First I want to tell you about Planet Beach. I love the story of how they decided on the name! Health club and gym owner Stephen Smith was looking for…
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Doing a Juice Cleanse With Squeezed Online – 4 Day Cleanse Review + Coupon Code
by Heather Brummett August 16, 2017You know sometimes you need a refocus or reboot? It was time for me to get back on track with my health. And I turned to Squeezed Online to help…
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25 Non-Food Ways To Celebrate Weight Loss
by Heather Brummett May 15, 2017Losing weight is fun and should be celebrated! If you are like me, celebrations usually involve food. We always celebrate by having a snack night or going out to our…
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How To Shop On A Budget While Losing Weight
by Heather Brummett May 10, 2017This post contains a refferal link. So you’re losing weight and need new clothes. But you don’t want to spend a fortune because you hope you will keep losing and…
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100 Pound Journey
by Heather Brummett January 6, 2017This year I am getting serious. If you read my Well Hello There 36! post then you know I am putting my health on the front burner! That means telling…
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Personal Trainer Food Review – Food For Weight Loss
by Heather Brummett January 5, 2017Disclosure: I received a Personal Trainer Foods in exchange for my review. This is an honest review and I only share companies and products that I am passionate about and…
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5 Quick Ways To Get Your Stress Under Control
by Heather Brummett October 6, 2016How do you react when your plans fall through? Do you roll with the punches? Or does anxiety keep you from enjoying life? To a great extent, our personality determines…