Woohoo! I made it through week 2! Before I give the weekly weigh in stats I wanted to talk about how to track your Nutrisystem.Tracking is something that really helps me reach my weight loss goal as well as stay on track. There are 2 ways to track your Nutrisystem foods and journey.
The food tracker. It comes with your box of foods and I hang it on the refridgerator to help me stay on track. It lays out simply what you can eat and when.
- Breakfast
- Snack
- Lunch
- Snack
- Dinner
- Snack
Notice all the snacks! That is one thing I love about this plan. You eat all the time! It lays out when to eat a powerfuel protein snack or when to eat a smart carb like fruit or grains. It also has a reminder at the bottom of the daily servings of water and veggies that you need. It is so easy.
Another way you can track your Nutrisystem is with the app. If you have your phone with you at all times, like I do, this is the way to go!
NuMi by Nutrisystem provides an easy-to-use, interactive and personalized solution to the nutritional and emotional components of a weight loss journey, giving users the help they need, when and where they need it most. The NuMi app is available to Nutrisystem customers as well as the general population of do-it-yourself dieters for free.
The Nutrisystem NuMi app offers
- barcode scanner for easy tracking
- a newsfeed offering daily tips
- inspiration and videos from The Leaf
- the app syncs with Fitbit®, Apple Health®, Jawbone®- So I can sync my steps and automatically update my activity
- available for download at the iTunes App Store and Google Play.
- recipes
- activity suggestions and burned calories tracking
- a daily food tracker
- A daily water tracker
- dining out recommendations
And now for my weekly weigh in! I was excited to go to the dr and have this number show up on him scale! It shows it is working!
Starting weight: 219.9
Week 1: 216.6
Week 2: 214
Total lost : 5 pounds!
Who wants to go on this journey with me? Let’s do this! Weekly updates happening now!
Just so you know Nutrisystem is providing me this program free of charge for my participation in the Nutrisystem Nation Blogger Program. No other type of compensation was received. All opinions are 100% mine and honest. This is always an honest review.
See all my Nutristytem review posts here.
Find out more or to sign up visit Nutrisystem today!
