I am starting a weekly series called food for the soul. It will be feel good words to get us through the week. I will talk about what the bible says about body image, weight, …
From the Blog
Nutrisystem Reviews: Week 4 Weigh In
Nutrisystem Reviews: Week 4 Weigh In #NSNation Ad #weightloss
How To Help Someone With Depression
Depression is hard. It is hard on the person and all those around him or her. It effects everyone. Friends and family are often left with wondering what to do. How to help. Do you …
Nutrisystem Week 3 Weigh In and The Scale
The scale can be super scary. But not if you are on Nutrisystem. I have to make myself wait to get on the scale. Last week I had a dr appointment mid week and it …