I am on day 19 of the Advocare 24 day challenge! I can’t believe I made it to this point! I shared my first days on the 24 day challenge with you. I am still …
how to lose weight
Advocare 24 Day Challenge: Does It Work?
This week I saw a doctor about trying to get my thyroid and hormones under control. Because I am in menopause everything is all out of wack. So, I saw a new specialist. One thing that …
15 Infused & Detox Water Recipes
Make water even more refreshing and tasty by adding fruit, vegetables, and herbs to make a naturally flavored water. Enjoy these 15 infused water and detox water recipes.
100 FREE Weight Loss and Workout Apps
I’ve talked a lot lately about my weightloss journey. Along with healthy eating and detox water, I am working out at least 3 times a week. Did you know there are over 100 FREE Weight Loss …
