This was week 21 for me on the Nutrisystem plan. I can not believe how my body, mind, attitude and health has changed over the last 21 weeks. Who knew that in that amount of time you could really change your whole way of living! But I have. The way I think about food and physical activiy is completly different. The way I feed my husband and children is different.
Last week I wrote about how frustrated I was to have hit a wall! After 4 weeks of no change I was ready to throw in the towel. It felt like it didnt work for me anymore. I mentioned that I called and talked to a fabulous Nutrisystem Dietitian . (They are avaliable online and over the phone) She gave me some advice that I started using last Friday. She had me change up a few things. Still on the plan but “mix it up” a little. Get my body out of the routine it was used to.
Well I switched it up like she suggested. I even called Wednesday with more questions. With switching things up I was never hungry. I had to MAKE myself eat to get in all of my servings. haha It’s funny to say that I am on a diet and I have to eat MORE to LOSE! So what happened?
Here is my weigh in…. Drum Roll Please…
I am sorry it came out so blurry! But it says 158.4. Oh yes it does!!! That means I broke through and LOST 1.4 pounds this week!!!!!! It is blurry because I was jumping up and down with excitement. 🙂 1.4 doesnt seem like much but after being STUCK for 4 weeks I could not be happier! Hopefully I am back on track to start losing again!
Be sure you check out my video on a typical day on Nutrisystem. This will give you a good idea of the foods I eat to help lose weight. Trust me you will be surprised and amazed! Also I have a video on the Nutrisystem app that you can check out here.
Reflection:
Starting Weight
189.8
Week 20
159.8
Week 21
158.4
Your support is very important!Thank you for joining me on this scary yet exciting journey!Please also support my friends as they also share their Nutrisystem Experience and join me on this mission to LOSE!
Sara at Dealicious Mom
Brett at This Mama Loves Her Bargains
Xenia at Thanks Mail Carrier
Heather at Our Kids mom
Melissa at Sippy Cup Mom
Join in the Nutrisystem Bloggers conversation on Twitter using #NSNation.
Would you like to lose weight and get healthy on Nutrisystem too? Visit Nutrisytem or call 888-853-4689 to get started today.
Would you like to lose weight and get healthy on Nutrisystem too? Visit Nutrisytem or call 888-853-4689 to get started today.
**All products have been provided to me free of charge as a selected blogger of the Nutrisystem Nation Blogger Program. All opinions are 100% mine and no monetary compensation was given for my opinion.**
