This was week 21 for me on the Nutrisystem plan. I can not believe how my body, mind, attitude and health has changed over the last 21 weeks. Who knew that in that amount of time you could really change your whole way of living! But I have. The way I think about food and physical activiy is completly different. The way I feed my husband and children is different.
Last week I wrote about how frustrated I was to have hit a wall! After 4 weeks of no change I was ready to throw in the towel. It felt like it didnt work for me anymore. I mentioned that I called and talked to a fabulous Nutrisystem Dietitian . (They are avaliable online and over the phone) She gave me some advice that I started using last Friday. She had me change up a few things. Still on the plan but “mix it up” a little. Get my body out of the routine it was used to.
Well I switched it up like she suggested. I even called Wednesday with more questions. With switching things up I was never hungry. I had to MAKE myself eat to get in all of my servings. haha It’s funny to say that I am on a diet and I have to eat MORE to LOSE! So what happened?
Here is my weigh in…. Drum Roll Please…
I am sorry it came out so blurry! But it says 158.4. Oh yes it does!!! That means I broke through and LOST 1.4 pounds this week!!!!!! It is blurry because I was jumping up and down with excitement. 🙂 1.4 doesnt seem like much but after being STUCK for 4 weeks I could not be happier! Hopefully I am back on track to start losing again!
Be sure you check out my video on a typical day on Nutrisystem. This will give you a good idea of the foods I eat to help lose weight. Trust me you will be surprised and amazed! Also I have a video on the Nutrisystem app that you can check out here.
Reflection:
Starting Weight 189.8
Week 20
159.8
Week 21
158.4
Your support is very important!Thank you for joining me on this scary yet exciting journey!Please also support my friends as they also share their Nutrisystem Experience and join me on this mission to LOSE!
Join in the Nutrisystem Bloggers conversation on Twitter using #NSNation.
Would you like to lose weight and get healthy on Nutrisystem too? Visit Nutrisytemor call 888-853-4689 to get started today.
**All products have been provided to me free of charge as a selected blogger of the Nutrisystem Nation Blogger Program. All opinions are 100% mine and no monetary compensation was given for my opinion.**
Heather Brummett
I am Heather Brummett . I'm just a real mom, sharing my real life experiences with the world. Thank you for being a part of my world. Here you will find recipes, crafts, fun ideas for the kids, how to work at home, encouragement, inspiration, and the latest news in and around Houston. To be featured or for information on freelance work contact me at [email protected].
Oh girl, that’s wonderful!!! (knuckle taps) So glad to hear of your success, aren’t those plateau’s a pain?!? LOL Thanks so much for visiting sweetjeanette.com and following!!! I’m now your follower too! Loving the #ubp11, aren’t you?
This website uses cookies to improve your experience. If you continue browsing this site, we'll assume you're ok with this, but you can opt-out if you wish.AcceptRead Our Privacy & Cookie Policy
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
Yippee! Great job getting past that plateau! How exciting!
Oh girl, that’s wonderful!!! (knuckle taps) So glad to hear of your success, aren’t those plateau’s a pain?!? LOL Thanks so much for visiting sweetjeanette.com and following!!! I’m now your follower too! Loving the #ubp11, aren’t you?
YAY! Good for you, Heather! That’s awesome! No wonder you were jumping up and down, it’s so great that you got past that plateau!
I’m happy this is working for you 🙂