This year is the year of Hygge for me! I am all about finding moments to enjoy relaxing and being in the moment. First things first! Learn to be relaxed, cozy, and chill. Here are my …
health
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Children’s Nutrition: 4 Tips for Handling Picky Eaters
Having a healthy, balanced diet and getting the right nutrition is vital for us at all stages of our lives, but it’s especially important for children as it gives them the biological building blocks that …
Starting a Doctor Recommended Keto Diet
I am excited to share with you why I am starting a doctor recommended Keto Diet and share results from my first month. What happened? I visited my Dr a few months back and had …
Water with Cucumber & Lemon for Health, Detox & Weight loss
Have you tried water with cucumber and lemon for weight loss? Have you heard the benefits of a lemon water detox drink? Here are a few reasons you need to try cucumber and lemon combined …