This clean eating, paleo recipe for blackened skirt steak blt salad looks so good. It is budget friendly , full of protein and fiber, and less than 400 calories per serving. It is perfect for my …
weight loss
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Advocare 24 Day Challenge: Does It Work?
This week I saw a doctor about trying to get my thyroid and hormones under control. Because I am in menopause everything is all out of wack. So, I saw a new specialist. One thing that …
15 Infused & Detox Water Recipes
Make water even more refreshing and tasty by adding fruit, vegetables, and herbs to make a naturally flavored water. Enjoy these 15 infused water and detox water recipes.
100 FREE Weight Loss and Workout Apps
I’ve talked a lot lately about my weightloss journey. Along with healthy eating and detox water, I am working out at least 3 times a week. Did you know there are over 100 FREE Weight Loss …
