On my weight loss journey, fitness is the most difficult part for me. I LOVE the free workout videos online to help me get in my exercise at home! Even better than that, are SHORT and FUN workout …
From the Blog
Paleo Sweet Salad Recipe & FREE Paleo Book
Sometimes you want something sweet! Even when you are eating healthy or on a diet you can enjoy sweets. You can make smoothies or try this trick to enjoy a Paleo sweet salad.
Add Cinnamon!
That’s right! Adding cinnamon adds the perfect amount of sweet to your salads. You can pair greens with fruit and top with cinnamon for a healthy treat. This is my favorite sweet salad recipe. It is great for those on the Paleo Diet! (Yes I am totally into the Paleo Diet right now! I am still learning!) Cinnamon is also great for you.
My Paleo Sweet Salad Recipe
Ingredients:
- Blueberries
- Strawberries
- Kale
- Spinach
- Cinnamon
Prepare:
- Clean chop and combine the greens and fruit.
- Add cinnamon to taste. I did 1 teaspoon.
- Toss
- Enjoy!
FREEBIE: Today (7/14) on Amazon the Kindle Edition of 40 Top Paleo Recipes – Quick and Easy Paleo Diet Recipes For Weight Loss & Optimum Health (Paleolithic Diet Cookbook)
is FREE. ENOY! 🙂
22 Summer Activities For Kids (Roundup)
It always seems like when we reach mid-summer, all I hear is “I’m BORED!” If you are like me and need ideas for summer activities for kids, this list can help! Here are 22 summer …
How To Design a WordPress Blog on a Budget
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