A few weeks ago I asked the question “Does Advocare Work?” I am happy to report YES it does! Check out our 24 day challenge before and after results.
wellness
Organic Chicken and Quinoa Salad Recipe
Organic Chicken and Quinoa Salad Recipe with Mushrooms & Broccoli Prep: 10 minutes Cook: 55 minutes Total: 65 minutes Servings: 8 Ingredients 2 Large Organic Chicken Breasts 1 5oz. Pkg. Gluten-Free Hodgson Mill …
Wellness Wednesday: Free Cardio Workouts At Home For Beginners
Welcome to Wellness Wednesday. Last week I had my first aerobics class. I went to a free class at our community center. It was great and I survived! My little man took pictures to prove …

Wellness Wednesday: How To Exercise With The Kids
As a work at home mom, I have to be creative in figuring out how to exercise with the kids. On day 4 of the 24 Day Advocare Challenge I started walking! This is HUGE! I am …

