This was week 20 for me on the Nutrisystem plan. Be sure you check out my video on a typical day on Nutrisystem. This will give you a good idea of the foods I eat to help lose weight. Trust me you will be surprised and amazed! Later today you will see a vlog on the Nutrissytem App. Stay tuned for that!
So this week was frustrating. It occurred to me that I have not lost weight in 4 weeks. Apart from the 2 pounds I gained and then lost the following week, nothing has happened! Yes this is frustrating. And this is the point I would have throw in the towel before. I would just give up. But not this time. I am determined to make it to my goal!
So I called the fabulous Nutrisystem Dietitians. You can talk to them online or over the phone. I called and got a sweet girl named Heather. I explained my situation. I told her my frustrations and that I needed help. She was so supportive. She had me talk her through a typical day for me on Nutrisystem. I told her how I have been doing the same thing for 20 weeks and it just STOPPED working the last 4 weeks. She gave me lots of great advice. Her advice was specific for my situation. I would HIGHLY recommend if you are using Nutrisystem that use utilize the services avaliable to you like the counselors and dietians! They are fabulous and want you to do well! So…. I will start the new things that she suggested today! She said this should show results by next week. Hopefully I will have a loss to share with you next week. 🙂
I do not have an exciting weigh in for you. But I want to show that I am a REAL person and share this journey with you.( The good and the bad) So here it goes…
Yep–the same as last week.
I want to leave on a GOOD note! So here are some pics of my 18 month old joining me for some 30 day shred with Jillian Micheals this week. 🙂 I love my support team! (Excuse the mess in the back. We were spring cleaning and that included the walls. :))
Reflection:
Starting Weight 189.8
Week 19
159.8
Week 20
159.8
Your support is very important!Thank you for joining me on this scary yet exciting journey!Please also support my friends as they also share their Nutrisystem Experience and join me on this mission to LOSE!
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**All products have been provided to me free of charge as a selected blogger of the Nutrisystem Nation Blogger Program. All opinions are 100% mine and no monetary compensation was given for my opinion.**
Heather Brummett
I am Heather Brummett . I'm just a real mom, sharing my real life experiences with the world. Thank you for being a part of my world. Here you will find recipes, crafts, fun ideas for the kids, how to work at home, encouragement, inspiration, and the latest news in and around Houston. To be featured or for information on freelance work contact me at [email protected].
Pics are so adorable….now the personal trainer side of me is going to talk – LOL. Don’t get frustrated at all. You are exercising which is awesome and you are building muscle. One pound of muscle takes up about 1/3 of the space as a pound of fat….so the scale may not change as much but you will notice your clothes are still getting looser and the inches are coming off. Muscle is very metabolic….the more you have the more calories you burn all day long.
Just remember that on the weeks the scale does not move. As long as you are eating right and exercising you are right on track. You want that muscle…we loose it as we age and that is why many women start gaining weight in their mid 20s if they don’t exercise……OK, now I will turn back into the belly button maker:) You are doing great!!! I am so proud of you:)
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We’re always here for you and all the Nutrisystem family members!! 🙂 Love the exercise photo especially with the little one helping out 🙂
hugs
Meredith
Look how far you have come! I think you look amazing! Love the pictures!
You’re still doing awesome – 30 pounds is so great!!
Your little workout buddy is adorable… wearing pants for Jillian Michaels is totally overrated. 🙂
Pics are so adorable….now the personal trainer side of me is going to talk – LOL. Don’t get frustrated at all. You are exercising which is awesome and you are building muscle. One pound of muscle takes up about 1/3 of the space as a pound of fat….so the scale may not change as much but you will notice your clothes are still getting looser and the inches are coming off. Muscle is very metabolic….the more you have the more calories you burn all day long.
Just remember that on the weeks the scale does not move. As long as you are eating right and exercising you are right on track. You want that muscle…we loose it as we age and that is why many women start gaining weight in their mid 20s if they don’t exercise……OK, now I will turn back into the belly button maker:) You are doing great!!! I am so proud of you:)
Belly Button Ring maker on the last line…not Belly Button Maker:) You know what I meant:)