Do you remember a few weeks ago when I shared my health report with you? It was life changing! I have started changing the way I eat and I am seeing real results! I could …
smoothies
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Healthy & Sweet Banana Smoothie Recipe
Today I enjoyed a delicious banana smoothie that I have to share. This one is sweet and great for you. I found one similar and altered it use what I had on hand. Healthy & …
How to Freeze Bananas
Did you know that you can freeze bananas? YES! It is the best way to save them and they make healthy smoothies delicious! If you are wondering how to freeze bananas, you are in luck. …
Delicious Avocado Strawberry Smoothie Recipe
This is another delicious recipe I tried this week. This is another version of the power smoothie that I shared earlier. Similar in the way it energized me but very different in taste. Another yummy …