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Brushing and flossing might seem like a small thing. But the more researchers investigate oral health, the more they see how critical it is for the overall health of the body. People who look after their mouths experience a raft of benefits that seem totally disproportional. 

In this post, we take a look at why you should never skimp on your oral health routine. Check out the reasons below. 

Researchers have found that there is a direct link between the bacteria in your mouth and your ability to remember things. Wait, what?

Memory Loss

It’s true. People with a certain type of gum disease-causing bacteria in their mouths can’t remember things as well as those who have healthy gums. The bacteria produce toxins that cause inflammation in the brain and worsen blood sugar control, leading to dementia. 

Higher Incidence Of Premature Birth

Here’s another reason you should prioritize oral health: it can lead to premature birth. Women with poor oral hygiene and gum disease give birth early more often and children have lower birth rates, presumably because of the effect of infection on the immune system. The result is a less healthy child. 

Cardiovascular Risks

Keeping your cardiovascular system healthy is critical for a long and enjoyable life. But if you have gum disease – also called gingivitis – it can lead to a host of health conditions, including problems with the heart and arteries. Having bad teeth, for instance, puts you at a higher risk of stroke and heart attack. 

Therefore, visiting a dentist every six months is essential to check your teeth and fix any persisting issues; Learn More here. Taking a doctor’s advice is critical since, as a layman, you would not know if that tooth pain is because of high sugar intake or an underlying condition. 

Poor Self Esteem

While the health risks are significant, having bad teeth also leads to other negative side effects in your life. For instance, according to Westside Dental GR, a dental clinic, patients with oral health problems can experience low self-esteem. Missing teeth, bad breath, yellow teeth, bleeding gums, and crooked teeth can all lead people to want to shy away from life, particularly in the workplace and on social occasions. 

In other words, having bad teeth could really hold you back and stop you from getting to where you want to go in life. 

It Costs A Lot Of Money To Fix

Lack of oral hygiene can also be incredibly expensive long-term. The longer you go without looking after your teeth, the more you’ll have to spend in the future putting them right. 

For example, if you don’t brush your teeth or floss them regularly, you’ll need to spend more on implants and corrective surgery. This isn’t cheap and, while it is extremely effective, requires you to return to dentists throughout your life. 

It’s Painful

The pain associated with a lack of oral hygiene can be extreme. If pockets develop in the gums next to teeth and you develop periodontitis, your face can start swelling from bacterial infections, necessitating emergency dental visits. You then put yourself at risk of dental extraction or have to go on a course of antibiotics, neither of which is ideal. 

So there you have it: a summary of why oral hygiene is so important. Brush and floss your teeth daily.

Heather Brummett

I am Heather Brummett . I'm just a real mom, sharing my real life experiences with the world. Thank you for being a part of my world. Here you will find recipes, crafts, fun ideas for the kids, how to work at home, encouragement, inspiration, and the latest news in and around Houston. To be featured or for information on freelance work contact me at [email protected].

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