Well 2020 has been a roller coaster and one we will never forget right?! I had to share about our COVID 19 story. And to tell our story I have to start from the beginning. …
From the Blog
How Yoga Can Help You Recover After an Accident
Getting back on your feet after a severe car accident can be tough – figuratively and literally. Not only do you have to deal with the financial impact, even if you have insurance, but you will …
Easy Oven Baked Parmesan Steak and Veggie Sheet Pan Dinner
If you like easy meals on weeknights, you will love this Easy Oven Baked Parmesan Steak and Veggie Sheet Pan Dinner. So I needed to make a large portion so I used 2 pans but …
Healthy head of hair – over 40s tips
Time waits for no woman. Try as anyone might to stop the runaway train of age, the clock simply doesn’t have a pause button. However, most clocks – especially on our trusty smartphones – do …
