Since we have been watching what we eat, I have been trying new recipes. With all the crazy rain lately, I was craving something healthy, but also something warm and comforting, so I created this healthy chicken …
healthy kid’s meals
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Eat and lose! How I Am Losing Weight & Getting Healthy- My story!
Do you remember a few weeks ago when I shared my health report with you? It was life changing! I have started changing the way I eat and I am seeing real results! I could …
Avocado Strawberry Power Smoothie Recipe
I have been incorporating fruit and vegetable smoothies into my daily diet the last few weeks. Many of you have asked that I share the recipes and I am happy to do so. I just …
Even Busy Moms Can Bring Healthy Food To The Table #KFHealthyKids #cbias
Last week I shared my plan to eat healthier and lose weight. This week I decided to focus on my kids eating healthier. As a busy mom this is always a challenge! The quickest things …