I want to share with you my honest Shakeology review and results along with my 21 day fix review and results. As I mentioned in my post about food addiction, I discovered it when I …
wellness
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Does Advocare Work? 24 Day Challenge Before and After Results
A few weeks ago I asked the question “Does Advocare Work?” I am happy to report YES it does! Check out our 24 day challenge before and after results.
Almond Flour Banana Paleo Pancakes Recipe
Delicious Paleo Pancakes recipe using Almond Flour and Bananas.
Wellness Wednesday: Free Cardio Workouts At Home For Beginners
Welcome to Wellness Wednesday. Last week I had my first aerobics class. I went to a free class at our community center. It was great and I survived! My little man took pictures to prove …