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Frugal Recipes recipes

Amazing cookie dough brownies

Warning: This is an amazing dessert that does my qualify as a healthy treat. But we splurged last week and discovered something incredible!
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What you need:

2 packages of brownie mix
Ingredients to make the brownie mix
1 package cookie dough
(I am sure you could make both from scratch. That is just not how we roll. )
9×13 dish

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1. Combine brownie ingredients as directed.
2. Pour half of the mixture in the dish.

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3. Open the cookie dough. We used the precut piece that made it super easy.
4. Space out the cookie dough pieces in on top of the brownie mixture.
5. Spread remaining brownie mixture over the top of the cookie dough. Cover as much as possible.

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6. Bake according to brownie mix instructions times 2. (Since you are using 2 mixes)
7. Let cool
8. Enjoy!

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coffee cooking Frugal Recipes health how-to recipes smoothies weight loss

Fruity & Protein Packed Homemade Smoothie: Tropical Sunrise Smoothie

This is my favorite way to start the day. This fruity protein packed smoothie gets you going and keeps you full for hours. I have added this to my weight loss smoothie plan.
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Favorite Tropical Sunrise Smoothie:

1/4 cup water
1/4 soy vanilla milk
3 tablespoons Greek fat free yogurt plain
1/2 chopped mango
3/4 pineapple,
1/2-1 avocado
1/2 cup ice

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Add all and blend well.

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Semi Homemade Flavored Iced Tea

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As you probably know those of us in the south love our iced tea! I personally love flavored tea. I am still trying to eat naturally so I found a way to add sweet flavor to my iced tea.

To make this homemade flavored iced tea all you need is frozen fruit and cold brewed tea.

Pour you a glass of iced tea (sweetened if you desire). Then drop in a handful of frozen fruit.

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My favorite fruits are raspberry and blueberry! No only do they add great flavor, they are full of earthy antioxidants!

And when you are done with your glass you can eat the yummy fruit!

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Enjoy!
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