This was week 29 for me on the Nutrisystem plan. If you have been following my journey you know that I have had alot of trouble recently with my health. thyroid and Depression issues have lead to a major halt in my weight loss! I am excited to announce that we seem to have found medications that have me leveled out! So now maybe my body will start cooperating again!
While I was not feeling well I just could not eat! I did not eat enough each day. I know that is a reason I was not losing. The thing that the Nutrisystem Counselors always say is you HAVE TO EAT to lose! You have to eat all of your servings each day! Now that my appetite is back I plan to do just that!
Here is a little video that will tell you something VERY EXCITING!
I have lost a total of 33 pounds!
Be sure you check out my video on a typical day on Nutrisystem. This will give you a good idea of the foods I eat to help lose weight. Also I have a video on the Nutrisystem app that you can check out here.
Reflection:
Starting Weight
189.8
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