This is my third week on Nutrisystem. This past weekend was very hard for me as it was Easter weekend. I ate a few too many sweets. Monday I jumped back on the diet train …
weight loss
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What Is Nutrisystem Fast 5 & What Do You Eat?
Have you heard about the new Fast 5 from Nutrisytem? I was unclear about it until I opened my Nutrisystem Fast 5 box and jumped right in. If you are considering doing the Nutrisystem …
Getting Started On Nutrisystem My Way- What Comes In The Box?
I am so excited to start my Nutrisystem journey. My weight has gotten completely out of out of control. I am taking a stand and making a change. I know that Nutrisystem works. I …
Fruity & Protein Packed Homemade Smoothie: Tropical Sunrise Smoothie
This is my favorite way to start the day. This fruity protein packed smoothie gets you going and keeps you full for hours. I have added this to my weight loss smoothie plan. 
Favorite Tropical Sunrise Smoothie:
1/4 cup water
1/4 soy vanilla milk
3 tablespoons Greek fat free yogurt plain
1/2 chopped mango
3/4 pineapple,
1/2-1 avocado
1/2 cup ice
Add all and blend well.
